Welcome to Step 4 of the 10-Steps to personal resilience & empowerment in a chaotic climate program. Every Tuesday for the next 10 weeks we will be utilizing the steps created by the Good Grief Network to help build personal resilience & empowerment while strengthening community ties to combat despair, inaction, and eco-anxiety on the collective level.
Through a variety of techniques, we facilitate the metabolization of heavy feelings which puts us at risk for burnout, falling into despair, ecoanxiety, or depression. We build psychosocial resilience to help each person uncover their greatest strengths and determine how best to contribute to the world we want to co-create. We provide tools and an encouraging community that helps overcome denial, and prevent hopelessness, helplessness, activism fatigue, and burn out. These tools are necessary for anyone looking to sustain themselves for the long haul.
This is an open and non-judgmental space is created where we treasure critical thinking, nuanced dialogue, and coloring outside of the lines. Community is Tragedy’s remedy.
Open minds, respect, and integrity are required.
Send an email to water@waterspirit.org to join us! A link to our Zoom meetings will be sent to you upon sign up.